How to mend a broken heart for singles who are broken hearted?如何亡羊补牢，一破碎的心，为单打谁是打破心？
Almost everyone has had their own “broken heart confession” of a lost relationship.几乎每个人都有了自己的“破碎的心供认”一个失去的关系。 A broken heart is a broken heart, whether that relationship was in a dating context or a marriage. 1破碎的心是一个破碎的心，无论这种关系是在一个约会的背景或婚姻。 All I can say is it’s one of the most painful things I’ve ever suffered.我所能说的是它的其中一个最痛苦的事情，我所遭受的。
While mending a broken heart takes different amounts of time for each person, the following points on how to mend a broken heart will be helpful to all single Christians.而修补一个破碎的心会以不同的大量的时间，为每个人，以下几点就如何亡羊补牢，一破碎的心，将有助于所有单身基督徒。
How to Mend a Broken Heart Guide如何亡羊补牢，一破碎的心指南
Talk About Your Broken Heart With Those Who Care 谈谈您的破碎的心与那些谁照顾
One of the best ways to begin mending a broken heart is to talk about it.最好的方法之一，开始修补一破碎的心是谈论它。 Talking about our pain helps us accept the reality of the situation, and guides us along in the healing process and dealing with guilt, if any谈到我们的痛苦帮助我们接受现实的情况，并指导我们一直在愈合过程中和处理与罪恶感，如果任何
As Christian singles, the first person we should go to is the Lord.作为基督教单打，第一人，我们应该去是耶和华。 A beautiful promise is found in Psalms 34:18: “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Tell your heavenly Dad where it hurts, and exactly how you feel.一个美丽的承诺，是发现在诗篇34:18 ： “耶和华是接近该brokenhearted和保存那些谁是压死在精神”告诉您天堂的爸爸那里痛，究竟你的感受。 Don’t hold back anything because He is there for you, and can take whatever you throw at Him.不回什么，因为他是有你，并且可以采取任何你扔在他的。
Beyond pouring out your broken heart to the Lord, getting involved in a Christian singles group, church fellowship, or support group will give you a safe place to share your painful experiences and receive love and support.超越浇筑了你的破碎的心给上帝，卷入在一个基督教单打组，教会团契，或支持小组，会给你一个安全的地方分享您痛苦的经验和收到的爱护与支持。 Don’t feel that you can heal or mend your broken heart on your own.不觉得您可以治愈或缝补破碎的心你对自己的。 That’s just stupid pride, and will cause you to take longer to heal.这只是愚蠢的自豪感，会使您需要较长时间才能愈合。 We all need somebody from time to time.我们都需要有人不时。
Forgiveness Equals Healing 宽恕等于愈合
There is an amazing amount of healing power in being forgiven, or in granting forgiveness to someone who has wronged you.有是一个了不起的金额愈合的权力被原谅，或在给予宽恕某人谁也委屈你。 The power of forgiveness began at the cross of Christ, where He forgave us our sins.权力宽恕开始在基督的十字架，在那里他原谅我们的罪过。 If you don’t understand what it means to be forgiven by God, please read如果你不明白这意味着什么要原谅上帝，请阅读 how you can find peace with Him你如何能找到和平与他 before continuing.然后再继续。
Forgiveness brings closure and cleansing, which speeds the healing of the broken hearted person.宽恕带来的封闭和清洁，加速愈合的破碎的心的人。 So if you wronged someone in a previous dating or marriage relationship, ask forgiveness.因此，如果你委屈，有人在先前的约会或婚姻关系，要求宽恕。 Whatever the other party does with that offer is not yours to worry about.无论另一方是否与提供的不是您的担心。
On the other hand, if someone has wronged you, don’t seek revenge (that’s the Lord’s to handle), but forgive from the heart.在另一方面，如果有人冤枉你，不寻求报复（即的主的处理） ，但原谅从心脏。 It doesn’t mean that you have now become a doormat for further abuse.这并不表示你现在成为一个doormat为进一步被滥用。 Granting forgiveness to someone who has broken your heart does mean that you have decided to let go of the past and start a new beginning in your life.给予宽恕某人谁打破了你的心是否意味着你已经决定放手的过去，并开始一个新的开端，在你的生活。
Take Care of Your Body 照顾你的身体
Having a broken heart puts tremendous stress on your physical and emotional wellbeing.有一个破碎的心了巨大的应力对您的身体和情绪福祉。 That’s why it’s important to eat right, drink plenty of fluids, exercise and find time for relaxation.这就是为什么它是非常重要的权利，吃，喝大量的液体，运动和寻找时间放松。 Force yourself to do these things, even if you don’t feel like it, and it will help you强迫自己做这些事情，即使你不觉得喜欢它，它会帮助您 overcome depression克服抑郁症 and feelings of和感受 low self-esteem低自尊 . 。 You’ll thank me later if you do.您会感谢我稍后如果你这样做。
Be Willing To Take Another Risk 愿意采取的另一个风险
Okay, your relationship didn’t work out, and you’ve been left with a broken heart.好吧，你的关系没有工作，和你已经离开一个破碎的心。 So take this time to evaluate where you can improve yourself for the future.因此，借这个时间来评估，您可以改善自己的未来。
As a broken hearted single trying to mend, you are in a vulnerable state.作为一个打破了单一的心试图亡羊补牢，你是在一个脆弱的国家。 That’s why you definitely want to avoid the dangers of a rebound relationship.这就是为什么你一定要避免危险的反弹关系。 This is especially true if you are a这是尤其如此，如果你是一个 single parent dating with kids.单亲约会与孩子。
However, please don’t close yourself off to the possibility of romance.不过，请不要关闭自己起飞的可能性浪漫。 In the right time and place it’sa wonderful thing.在正确的时间和地点，这美妙的事。 In this regard, you may want to consider在这方面，您可能需要考虑 using an online Christian dating service使用一个在线基督教约会服务 because it’sa great way to ease back into dating on your terms, and at your own pace.因为这是伟大的方式，以纾缓回约会对您的条款，并在自己的步伐。
Are you a single woman or man with any additional advice on how to mend a broken heart?您是一位单身女子或男子，任何额外的意见，就如何亡羊补牢，一破碎的心？
Related Articles : 相关文章 ：
Dating After Divorce约会在离婚后
Dating Advice: When to Dump a Dating Relationship约会的忠告：当倾倒约会的关系
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Low self-esteem in some Christian singles is keeping them from finding a serious dating relationship.自尊程度偏低，在一些基督教单打是使他们从找到一个严重的约会的关系。 It’s really simple: If you don’t feel real good about yourself, you’re not going to think anyone else will either.它的真的很简单：如果你不觉得真正的好关于您自己，您不打算认为其他人会。
Sadly, problems with low self-esteem can not only effect our dating relationships, but all other areas of our life, including our emotional health.可悲的是，问题的自尊程度偏低，不能只效应，我们约会关系，但所有其他的领域，我们的生命，包括我们的情绪健康。 Single men and women with low self-esteem suffer more单身男性和女性的自尊程度偏低，遭受更多 depression and discouragement抑郁症和气馁 , ， loneliness孤独 and anxiety in their lives than other people.和焦虑，在他们的生活比其他人。 These negative emotions feed a vicious cycle of withdrawal that only worsens low self-esteem.这些负面情绪饲料的恶性循环，撤回，只有恶化低自尊。 This makes me depressed just writing about this stuff!这令我沮丧只是在写这个东西！
To make matters worse, it seems many Christians feel confused when talking about self-esteem, somehow thinking it is “unspiritual” or self-centered to feel good about yourself.使问题更糟的是，它似乎很多基督徒感到混淆，当谈到自尊，有点思想，它是“ unspiritual ”或以自我为中心的感觉好你自己。 Of course, nothing could be further from the truth, as long as you understand from whence your strength comes.当然，没有什么可以进一步从真相，只要你明白，从whence您的实力来。
Breaking the Chain of Low Self-Esteem打破连锁的自尊程度偏低
If you are a single Christian suffering from a poor sense of self worth, and are looking for ways to build self-esteem, allowing the truth of the following points to sink into your soul will help put you on the path to recovery:如果你是一个单一的基督教痛苦，从一个贫穷的意识，自我价值，并正在寻找新途径来建立自尊，让真相以下几点陷入你的灵魂，将有助于您对路径复苏：
Know That God Accepts You As You Are 知道上帝接受你，你
The beginning of healthy self-esteem and emotional well-being is self acceptance.开始健康的自尊和情感的福祉，是自我接受。 Being able to accept yourself starts with accepting God’s view of your worth as a person, and then gladly receiving what He has to offer.能够接受自己做起，接受上帝的看法，您的价值作为一个人，然后是很乐意接受他所提供。
- Do you hate who you look like?你恨谁您看起来像？ You shouldn’t because God said you were fearfully and wonderfully made (Psalms 139)你不应该因为上帝说你fearfully和完美的取得（诗篇139 ）
- Do you feel worthless and unlovable?你觉得不值钱和unlovable ？ God the Father says He loves you, and finds you so worthwhile that He chose His son to die on your behalf, even while you were far from Him (John 3:16, Romans 5:8).上帝的父亲说，他爱你，并认定你是值得他选择他的儿子死于自己的名义，即使你远从他（约翰3点16分，罗马5时08分） 。
- Do you feel guilty and unclean because of how you have lived your life?你感到内疚和不洁的，因为您如何住了你的生活？ God offers complete forgiveness and cleansing from all past wrong.(1John 1:19), and a new beginning in life (2Cor 5:17).上帝提供完整的宽恕和洁净，从过去的所有错误的。 （ 1john 1时19分） ，以及一个新的开始在生活中（ 2cor 5时17分） 。
Know That You Belong 知道你属于
Self-esteem suffers when we feel like there is no place we belong.自尊遭受当我们觉得好像是没有的地方，我们同属。 A sense of belonging gives us a feeling that we are needed and wanted.归属感给我们一种感觉：我们需要和希望。 This makes us feel good about ourselves, and loved at the same time..这使我们感到好自己，喜欢在同一时间内..
God made us to experience this feeling of belonging and love through the forming of intimate relationships.上帝使我们体验到这种感觉的归属感和爱通过形成的亲密关系。 The most important relationship you can have is with the Lord.最重要的关系，你可以是与主。 In fact, Jesus’ prayer for His followers was that the same kind of wonderful relationship He had with His Father may be experienced by them too: “That they all may be one, as You, Father, are in Me, and I in You; that they also may be one in Us…” (John 17)事实上，在耶稣的祈祷，为他的追随者是相同的种奇妙的关系，他曾与他的父亲可能是经验丰富的他们也说： “他们都可能是一，正如你，父亲，是在我，我在你; ，他们也可能在一，我们… … “ （约翰17 ）
If you are a child of God, you belong in His family, and are dearly beloved (Col. 3:12).如果你是一个孩子的上帝，你属于在他的家人，和心爱的是高昂的代价（上校3时12分） 。 You are not orphans or paupers, but princes and princesses who will rule as co-heirs with Jesus.你是不是孤儿或贫民，但王子和公主谁，将法治作为合作的继承人与耶稣。 If you really believe this stuff, nothing will make you feel better.如果你真的相信这东西，没有什么会令你感觉更好。
Know That You Can Conquer Your Past 知道你可以征服您的过去
Many singles who suffer from low self-esteem have had past experiences (often in childhood) that have given them a tremendous sense of failure.许多单打谁遭受从低自尊已经过去的经验（通常是在童年）表示，已给了他们一个巨大的责任感失败。 This sense of “being a loser” is so agonizing that they fear taking risks in life.从这个意义上的“输家”是如此痛苦的他们害怕承担风险的生活。 It’s它的 fears like these that can keep women and men single恐惧一样，这些可以使妇女和男子单 . 。
However, part of understanding who we are in Christ is realizing that past failures and experiences no longer have a hold on us.不过，部分了解我们是谁在基督里是认识到过去的失败和经验不再有举行对我们的。 We now have the power to conquer our past failures and fears through Him (Romans 8:37, 2 Timothy 1:7).我们现在有能力战胜我们的过去的失败和恐惧通过他（罗马书8时37分， 2提摩太1时07分） 。 The question that remains is whether or not you choose to change your negative pattern of thinking and acting.问题仍然是，无论您选择改变您的负面格局的思维和行动。 That power is all yours through Christ (Phil. 4:13).权力是所有你的通过基督（ phil. 4时13分） 。
If you are a Christian single whose low self-esteem has caused your dating aspirations to suffer, covenant with yourself and the Lord to start seeing yourself through His eyes.如果你是一个基督教单一的自尊程度偏低，造成您的约会的愿望受苦，公约与自己和主开始看到自己通过他的眼睛是雪亮的。
Are you are a single person with something to share about low self-esteem?是你是一位单身人士与一些分享约低自尊？
Return to Christian-Dating-Service-PLUS Home 返回到基督教-约会服务加首页
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As single Christians, knowing marriage builder tips while dating will lay the foundation toward a healthy marriage relationship when you’re ready to make that commitment.作为单一基督徒，知道婚姻Builder的秘诀，而约会会奠定基础，对一个健康的婚姻关系当您准备好要作出这样的承诺。 Working in Family Court, I’ve seen lots of unhappy and unhealthy marriage relationships that sure could have used marriage builder tips.工作在家事法庭，我见过很多不愉快的和不健康的婚姻关系，肯定可以用婚姻Builder的秘诀。
Not surprisingly, a University of Wisconsin study revealed that over 90% of our future happiness is related to the kind of mate we choose to date or marry.毫不奇怪，威斯康辛大学研究显示，超过九成的香港未来的幸福，关系到种交配我们选择的日期或结婚。 Therefore, having a healthy marriage relationship means you have a greater chance at enhancing your happiness.因此，拥有一个健康的婚姻关系意味着您将有较大的机会，提高您的幸福。
As Christian singles, we know our true joy, which is eternal, remains in the Lord.作为基督教单打，我们知道我们的真正的喜悦，这是永恒的，仍然是在主。 However, our happiness, based on transient circumstances, can definitely be affected by poor relationship choices.然而，我们的幸福，基于暂态的情况下，一定能受到影响关系恶劣的选择。 With divorce rates running between 40 to 50% in the USA, Australia, Europe and Asia, many are nodding their heads in agreement.与离婚率运行之间的40至50 ％ ，在美国，澳洲，欧洲和亚洲，许多人都点头他们的元首一致的。
Most of us pray for healthy marriage relationships.我们大多数人祈求健康的婚姻关系。 The following marriage builder quick tips point toward that goal.以下婚姻Builder的快速提示点，实现这一目标。
Marriage Builder Tips for a Healthy Marriage Relationship婚姻Builder的秘诀一个健康的婚姻关系
Marriage Builder Tip #1: See Dating as a Means to an End 婚姻Builder的提示＃ 1 ：见约会作为达到目的的一种手段
It all begins with dating, but it should not end there.这一切开始约会，但应不止于此。 For single Christians at least, the primary goal of dating should be a healthy relationship culminating in marriage.为单身基督徒至少，首要目标约会应该是一个健康的关系，最终在婚姻。 Otherwise, if you’re really serious about否则，如果您真的认真的态度 keeping yourself sexually pure before the Lord自己保持性纯洁耶和华面前 , why even enter a dating or courtship relationship? ，为什么，甚至进入一个约会或求爱关系？
Marriage Builder Tip #2: Know What Kind of Person Makes For A Healthy Relationship 婚姻Builder的提示＃ 2 ：知道什么样的人，使一个健康的关系
Part of finding a person that makes for a healthy relationship, is knowing and avoiding the kind that doesn’t.的一部分，寻找一个人，使一个健康的关系，是知道和避免的那种不。 For example,举例来说， single Christians dating unbelievers单一基督徒约会unbelievers , or ，或 good Christian girls who date bad guys良好的基督教女孩谁日期坏人 would fall into this category.将属于这一类。
Unfortunately, most churches don’t teach singles (teens to seniors) how to不幸的是，大多数教会不教导单打（青少年，老年人）如何 attract the right woman or man to date吸引合适的女子或男子日期 or court.或法院。 In fact, several reasons we started Christian Dating Service PLUS!事实上，在几个原因，我们开始基督徒约会服务加上！ was not only to provide informative dating articles in this area, but also to show others how they can不仅是提供翔实的约会的文章在这方面，但也显示别人如何，他们可以 meet more single Christians online满足更多的单身基督徒在线 by expanding their search base.通过扩大搜索基地。
Marriage Builder Tip #3: Know What it Takes to Have a Healthy Relationship 婚姻Builder的提示＃ 3 ：知道什么是需要有一个健康的关系
It sounds too simple, but it’s really true.它听起来太简单了，但它真的。 The more one knows the越人知道 signs of a healthy Christian dating or marriage relationship的迹象，一个健康的基督教约会或婚姻关系 , the more likely the chance of creating one. ，更有可能的机会，创造一个。 Doesn’t that make sense?不使意识？
Related Articles: 相关文章：
Online Christian Dating Advice on How to Start在线基督教约会的意见，就如何启动
Online Christian Dating Sites Christians Use在线基督教交友网站基督徒使用
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Interracial dating is no longer taboo in today’s society, as witnessed by the many interracial dating service websites.间的约会不再是禁忌，在今天的社会，作为亲眼目睹的许多间约会服务的网站。 However, dating across racial and ethnic lines still remains a controversial subject in some quarters.但是，约会横跨种族和族裔线仍是一个争议性的课题，在一些宿舍。
While Christian single interracial dating or married couples can live peacefully in most urban societies of the world, they may still be stigmatized in rural areas, and sadly even within the confines of their own church and family.而基督教的单间约会或已婚夫妇可以和平生活在大多数城市的社会，世界，他们仍可能蒙受耻辱在农村地区，和可悲的，即使是局限于他们自己的教会和家庭。
Therefore, any single Christian thinking about interracial dating should prepare for success by asking themselves the following questions:因此，任何单一的基督教思考间约会，应作好准备，成功的问自己以下问题：
Interracial Dating Question Checklist间约会的问题清单
- What would your family and friends say if you told them you were dating someone from a different race or ethnicity?什么会您的家人和朋友说，如果你告诉他们你正在约会，有人从一个不同的种族或族裔？
- If family and friends react negatively to interracial dating, what would be your response?如果家人和朋友的反应消极交往，会有什么您的反应如何？
- How will you and your interracial date respond to societal disapproval and outright racism?如何将您和您的日期间作出回应社会的反对和彻底的种族主义？ Prejudices could come in forms ranging from staring at a restaurant or church, to ostracizing and outright physical threats.偏见可以来在形式，从凝望在餐馆或教会，排斥和买断卖断的物理威胁。
- Have you and your interracial dating partner openly discussed cultural differences, and their implications if the dating relationship were to culminate in marriage?有您和您的交往合作伙伴公开讨论的文化差异，以及他们的影响，如果约会的关系，以达到高潮在婚姻？
Openly and honestly go over the above questions first by yourself, and then together with your interracial dating interest.公开和诚实地去上述问题，首先自己，然后一起与您交往的兴趣。 This excercise will give you an indication of whether or not this interracial dating relationship could be successful.这excercise会给你说明是否或不是这间约会的关系，才能取得成功。
The longest lasting interracial dating relationships and marriages are those which are able to weave the best of both cultures into unison with each other.最长的持久间约会关系和婚姻是那些能编织最佳双方的文化融入异口同声地与对方。
Finally, despite the最后，尽管 increase in the number of interracial dating singles,人数的增加交往单打， many find it difficult to meet others in their everyday walk of life.This one of the several reasons why online interacial dating sites like许多觉得难以满足他人在其日常步行life.this其中的几个原因在线interacial交友网站一样， ChristianCafe christiancafe
have become popular.已成为受欢迎的。
Just in case you were wondering, all of the dating services reviewed on Christian Dating Service PLUS!只是在情况下，您想知道，所有的约会服务检讨对基督教约会服务加上！ have large search databases that makes finding an interracial date in your local area an easier task.有大型数据库的搜索，使找到一个日期间在您的地方是较为容易的任务。
If have dated or are dating someoneone from a different ethnic or cultural background, please consider helping other singles by sharing your experiences with interracial dating.如果有过时或正在约会someoneone从一个不同的种族或文化背景，请考虑帮助其他单打分享您的经验与跨约会。
Related Articles: 相关文章：
Finding a Date in Your Local Area找到一个日期在您的地方
Online Christian Dating: How to Start在线基督教约会：如何启动
How to Meet More Single Christians Online如何满足更多的单身基督徒在线
Christian Black Singles基督教黑色单打
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Jealousy is one of the most destructive and painful emotions in a dating relationship.嫉妒就是其中的最具破坏性的和痛苦的情绪，在一个约会的关系。 A jealous dater can think and do some wacky things he or she would not normally think of doing.嫉妒dater可以认为和做一些古怪的东西，他或她通常不会认为这样做。 That’s why overcoming jealousy when it crops up is so important.这就是为什么克服嫉妒时，作物是如此重要。
According to a North American survey of marriage counselors, 33% of all couples in marriage counseling have jealousy problems as a root issue.据北美统计调查结果显示，婚姻辅导员， 33 ％的所有夫妇在婚姻咨商有嫉妒的问题，作为一个根源问题。 Since jealousy is a universal emotion, I suspect European, Asian, African, South American and Asian couples have similar dealings with jealousy.因为嫉妒是一种普遍的情感，我怀疑欧洲，亚洲，非洲，南美和亚洲夫妇有类似的交易，与嫉妒。
Among Christian single couples, jealousy affects both traditional dating and courtship love relationships.其中基督教单一的夫妇，嫉妒影响传统约会和求爱爱情关系。
Just what does it mean to be jealous?刚才是什么意思要嫉妒？ Webster’s Dictionary rightly defines jealousy as a “fearfulness or wariness of being replaced by a rival.” In a dating or romantic relationship, this means the jealous girlfriend or jealous guy suspects there is a rival for the affection or attention of their partner.韦伯斯特的字典的定义是正确的嫉妒，作为一个“恐惧或戒心被取而代之的是一个竞争对手。 ”在一个约会或浪漫关系，这意味着嫉妒的女朋友或嫉妒家伙嫌疑人是有竞争对手的影响或注意他们的合作伙伴。 The object of the dater’s jealousy could be an ex-boyfriend or girlfriend, (the most frequent complaint) or some other thing such as the person’s children, job or even the family dog.对象的dater的嫉妒可能是一个前男友或女朋友， （最频繁的投诉）或一些其他的事情，如该人的儿童，工作或什至家庭狗。 (Don’t laugh about the dog, I once had a Family Court case related to this issue) （不要笑关于狗，我曾经有过一个家庭法院案件有关这一问题的）
The problem with jealousy is that there are several kinds, which can get a little confusing.问题与嫉妒的是，有几个种，其中可以得到少许混乱。 For example, there is God’s jealousy (Exodus 20:5), which is always holy, just, and desirous of others’ wellbeing.举例来说，是上帝的嫉妒（出埃及记20时05分） ，这是历来圣地，公正，并希望别人的福祉。 Then there is human jealousy, which often ends with disasterous results.其次是人类的嫉妒，这往往结束的灾难性后果。 Solomon writes of this kind in Song of Songs: “Jealousy is as cruel as the grave” (Sgs 8:6).所罗门写道：这种在宋的歌曲： “嫉妒是残忍的作为严重” （信贷保证计划8时06分） 。
As sinners, we all need to learn how to cope with the human kind of jealousy, whether we experience it in our own hearts, or have others being jealous of us.作为罪人，我们都需要学习如何应付与人类种嫉妒，是否我们的经验，它在我们自己的心，或有其他被嫉妒我们。
Most singles are able to control acting out their jealous impulses.最单打是能够控制代理其嫉妒的冲动。 However for others, overcoming jealousy is almost impossible without God’s help.但对于另一些人，克服嫉妒，几乎是不可能的，没有上帝的帮助。 This form of jealousy is pathological, and could lead to the crimes of passion we often read about in the newspapers, or see in movies.这种形式的嫉妒是病态，并可能导致犯罪的热情我们经常阅读有关在报纸上，或在电影中看到。
As a single Christian seeking true love in a relationship, it’s very important for your own dating safety to know some “red flag” signs of a pathologically jealous person.作为一个单一的基督教寻求真爱，在一个关系，这是非常重要的为自己的约会安全知道一些“红旗”的迹象， 1病理嫉妒的人。
Red Flags of Jealousy Out of Control红旗嫉妒失去控制
- The dating or courtship partner continually accuses the other of being unfaithful when there is no basis for him or her to think this way.约会或求爱的合作伙伴不断指责对方不忠时，被是没有根据的他或她认为这种方式。
- The jealous person checks phone bills, emails or the cell phone directory to check the partner’s records of communication.该嫉妒的人检查电话帐单，电子邮件或手机目录检查合作伙伴的记录，沟通。 They may even forbid their romantic partner to speak with certain members of the opposite sex.他们甚至可能禁止其浪漫的合作伙伴发言，与某些成员的异性。
- The jealous dating partner forbids (ie: orders) the other single dater to wear certain things in public.该妒忌约会的伙伴禁止（即：命令） ，其他单dater穿一些事情在公众。
- The person with jealousy issues may go through the personal belongings of the other party looking for “evidence” of unfaithfulness人与嫉妒的问题，可能要经过个人财物的另一方通缉的“罪证”不忠
- The person with out-of-control jealousy may follow, or have one of their friends follow the other person to make sure they are being faithful.人与出的管制嫉妒可能跟进，或有他们的一个朋友跟随其他人，以确保它们正在忠实。 In extreme cases they may even ‘bug” the home using electronic equipment.在极端情况下，他们甚至可能'的错误“居者使用电子设备。
- The jealous party will keep tabs on their date by calling them constantly throughout the day.该妒忌党会掌握他们的日期，要求他们不断在整个天。 They may give an excuse (”I just missed you”) as to why they are calling so frequently, but in fact are distrustful of them.他们可能让一个借口（ “我只是错过你” ） ，至于为何他们都呼吁，所以经常，但实际上是不信任他们。
- The jealous person may want to be with the other person 24/7, and if the other single resists, there may be a physcial or emotional outburst.该嫉妒的人可能要成为与其他人24 / 7 ，如果其他单抗拒，有可能是一个物理或情绪突出。
- The jealous dating partner forces the other to give account of all their free time away from them.该妒忌约会的合作伙伴力量的其他帐户，让他们的所有空闲时间远离他们。
- The person with pathological jealousy may threaten to do physical harm to themselves or to their dating partner.人与病理的嫉妒可能威胁做人身伤害自己或他们的约会伙伴。
If you are a single Christian in any kind dating relationship where one or more of the above jealousy red flags exist, we recommend:如果你是一个单一的基督教在任何形式的交友关系，其中一人或更多的上述嫉妒红旗存在，我们建议：
- Lovingly communicating to your friend that they need professional help.亲切的沟通，给您的朋友，他们需要专业人士的帮助。
- Consider getting out of the relationship as soon as you can to ensure your own safety.考虑失控的关系，尽快你可以，以确保自己的安全。 While you may be tempted to stay in an effort to change them, or because the jealous partner may make an emotional promise of change, please don’t give in.虽然您可能会受到诱惑，留在努力改变他们，或因为嫉妒的合作伙伴可能作出的承诺，情绪改变，请不要屈服。
Overcoming Jealousy克服嫉妒
Overcoming jealousy will be easier if you understand its origin .克服嫉妒，便较容易如果您了解它的起源 。 Ask yourself: “Do my feelings have a basis in fact (the behavior of the dating partner), or are they coming from my own insecurity?”问问自己： “我的心情有一个基础，其实（行为约会的合作伙伴） ，或者是他们从我自己的不安全感” ？
If there is actually something the other party is doing that is inciting you to be jealous, have a heart to heart discussion with them.如果有，其实是一些其他党是这样做是煽动你要嫉妒， 有一个心脏心脏讨论与他们。 Often, an honest exchange of feelings will solve the problem.很多时候，一个诚实的交流，感情的问题便可迎刃而解。
Understand that your jealous behavior may actually drive away your date, the very thing you feared might happen我们了解您的嫉妒行为，实际上可能赶走您的日期，非常的事你担心可能会发生
Admit you have a problem and seek guidance from trusted freinds who know your situation, and/or an understanding Christian counselor or minister.承认您有一个问题，并寻求指导，从值得信赖的朋友谁知道您的具体情况，和/或了解基督教辅导员或部长。
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