单打和假期：如何生存假期蓝调作为一个单身人士«基督教-约会服务加

Singles and Holidays: How to Survive the Holiday Blues as a Single Person单打和假期：如何生存假期蓝调作为一个单身人士

单打和假期

Singles and Holidays don’t always mix.单打和假期并不总是组合。 That’s why learning how to survive and thrive during the holiday season is an important thing for singles to learn.这就是为什么学习如何生存和茁壮成长节日期间是一个重要的事，单打要了解。 Since holidays are marketed for families, singles who are alone are often made to feel like outsiders crashing a party.由于公众假期是销售的家庭，单打，单是谁，往往作出觉得像外界撞毁一党。 Talk about the holiday blues!谈谈假期蓝调！

How Singles Prepare for the Holidays如何单打作好准备，为假期

As同样地 Christian single women and men基督教单身妇女和男子 dreading yet another holiday season alone, you’re probably struggling or thinking about:害怕的又一假日季节单，您可能挣扎或思考：

Where you’re going to spend the holidays to avoid如果你打算花假期，以避免 loneliness孤独
How unfair it is that another Christmas is coming, and you’re still single如何不公平的，那就是另一圣诞节即将到来，而您仍然单身
What you’re gonna tell or do to those relatives who ask you again why you’re not yet married.您在哪里告诉或做那些亲戚谁请你再次为什么您尚未结婚。

Holiday Do’s and Don’ts for Singles假期做的和注意的事项为单打

As you reflect upon how to approach the holidays this season, it’s important to celebrate in a way you feel comfortable as a single person.正如你反映后，如何对待假期本赛季，最重要的庆祝方式，在你感到舒服，作为一个单身人士。 As you begin to see all the commercialism, decorations and hype, let the following holiday do’s and don’ts guide you:正如你开始看到所有的商业，装饰和炒作，让以下假日做的和注意事项，引导你：

Holiday Do’s for Singles 假期做的单身

Focus on the birth of our dear Lord and Saviour, Jesus, as the focal point of your holiday.着眼于诞生我们亲爱的上帝和救世主，耶稣，作为重点您的假日。 Not to employ an overused cliche, but He is, afterall, the Reason for the season.不聘请1过度陈腔滥调，但他，毕竟，原因是本赛季。

Do remember that as a single you have the same need and right to enjoy this holiday season as any other couple or family does.不记得，作为一个单一的，你也有同样的需要和权利享受这个假日季节的任何其他夫妇或家庭是否。 So if you want to decorate your home or apartment, do it up good!所以，如果你想装饰您的家中或公寓，这样做了良好的！ How you choose to spend the holidays is your personal choice, not that of those around you.您选择如何度过假期是你的个人选择，而不是那些你身边。 Before being cajoled by friends and family members to attend this event or that party, ask yourself if this is really what you want to do.前cajoled由朋友和家庭成员参加这项活动，或党，问问自己，如果这是真的什么你想做的事。 Will it make you feel more lonely and depressed?将它使你感到更多的孤独和压抑？ Will it bring others AND you some measure of joy?是否会带来其他和你某种程度的喜悦？

As a single Christian, set level expectations for the holidays.作为一个单一的基督教，设置水平的期望，为公众假期。 Have fun in the way you see fit, but don’t allow the world to pressure you into unrealistic expectations of what the holiday time should bring.有乐趣，在您认为合适的，但不容许世界上的压力，你到不切实际的期望，什么样的假期时间，应携带。 That way, if things don’t go that way, there will be less disappointment and hurt.这样，如果事情不走的方式，将有较少的失望和伤害。

Jesus said “it’s more blessed to give than to receive.” So, make this Christmas a time of service to others instead of focusing on your own needs and wants as a single person.耶稣说： “这是施比受更为有福接受。 ”因此，使这个圣诞节的时候，服务他人，而是把重点放在自己的需要和渴望，作为一个单身人士。 Doing things such as feeding the poor or visiting the sick will not only help you put the holidays into their proper perspective, it will cause your spirits to soar!做事如喂养穷人或探亲有病，不但会帮你把假期纳入其适当的角度来看，这会造成您的精神腾飞！ We guarantee it.我们保证它。

If you have not already done so, find a Christian singles group or church in your area where you can find and give support to other singles during the holidays.如果您有尚未这样做的，找到一个基督教单打组或教会在您的地方，您可以找到和给予支持的其他单打假期期间。 If you’re not part of any group, why not throw a holiday bash for other single friends you know?如果您不属于任何集团，为何不丢一假期的bash其他单一的朋友你知道吗？

Make sure to count every blessing the Lord has granted to you during the past year.请务必计数每一个祝福神授与您在过去的一年中。

Holiday Don’ts for Singles 假期注意事项为单打

Avoid using too much alcohol (Ephesians 5:18) to cope with holiday stress because this tends to make one depressed.避免使用太多的酒精（以弗所书5:18 ），以应付假期的压力，因为这往往使一景。

As singles, we tend to overbook ourselves to the point of exhaustion.作为单打，但我们往往在overbook自己的出发点用尽。 Make sure you don’t do this this holiday season, but give yourself plenty of down time to relax and rest.确保您没有这样做这个假日季节，但给自己大量的停机时间的放松和休息。 Fatique can lead to negative thought patterns.疲劳可导致负面的思维模式。

Don’t spend all your holiday time with family members and other couples, but split the time to be with your single friends as well.不花您所有的假期时间与家庭成员和其他夫妇，但分裂的时间要与您的朋友单一以及。 This will help you keep a more positive perspective while enjoying everybody’s company这将有助于您保持一个更积极的角度看一边享受大家的公司

Overall, however you choose to celebrate the Christmas or New Year Holidays, remember to be safe, trust in God’s promises for your future (Jeremiah 29:11) and have fun!整体而言，无论您选择，以庆祝圣诞节或新年假期，记得为了安全起见，信任，在上帝的承诺为您的未来（耶利米29:11 ），并享受其中的乐趣！ Happy Holidays!节日快乐！

Are you a Christian single person with added thoughts on how to survive the holidays?您是一位基督教的单身人士，与补充的几点思考如何生存的假期呢？

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